Firstly you need to know that turmeric has anti-inflammatory,
anti-oxidant, anti-microbial and anti-septic properties that helps in
preventing hair loss, skin issues and extra weight. The following are some of
the most notable benefits of having turmeric.
1) Turmeric helps in making your teeth white.
Usage: Simply dip your toothbrush in sunflower or olive oil and then in crushed turmeric root. Brush your teeth for three minutes and repeat for at least 2-3 times a week. You will start noticing the results in a month.
Usage: Simply dip your toothbrush in sunflower or olive oil and then in crushed turmeric root. Brush your teeth for three minutes and repeat for at least 2-3 times a week. You will start noticing the results in a month.
2) Get rid of ACNE.
Usage: Get 1 tablespoon of aloe Vera gel and 1 quarter teaspoon of turmeric. Apply the paste to problem areas for 10-15 minutes and then wash it off. Repeat 3 times a week for clearer skin in a month.
Usage: Get 1 tablespoon of aloe Vera gel and 1 quarter teaspoon of turmeric. Apply the paste to problem areas for 10-15 minutes and then wash it off. Repeat 3 times a week for clearer skin in a month.
3) Grow your hair much faster and thicker.
Turmeric basically strengthens the hair follicles.
Usage: Add 1 tablespoon of turmeric powder to 3 tablespoon of vegetable oil to make a nutritious hair mask. Apply this paste to the roots for 30 minutes and then wash it off. Do this for 1-3 times a month.
Turmeric basically strengthens the hair follicles.
Usage: Add 1 tablespoon of turmeric powder to 3 tablespoon of vegetable oil to make a nutritious hair mask. Apply this paste to the roots for 30 minutes and then wash it off. Do this for 1-3 times a month.
4) It helps you strengthen your immunity.
Mix one third (1/3) cup of turmeric with two third (2/3) cup of water. Heat up the mixture in a saucepan for 10 minutes. Transfer it to a clean jar and store it in a fridge. Dilute 1-2 teaspoon of the paste in a glass of warm water and add a little honey. Drink it once daily for prevention purposes.
Mix one third (1/3) cup of turmeric with two third (2/3) cup of water. Heat up the mixture in a saucepan for 10 minutes. Transfer it to a clean jar and store it in a fridge. Dilute 1-2 teaspoon of the paste in a glass of warm water and add a little honey. Drink it once daily for prevention purposes.
5) It helps in curing a sore throat.
Usage: Add half teaspoon of turmeric and half teaspoon of salt in a glass of hot water. Gargle 3 times a day for effective results.
Usage: Add half teaspoon of turmeric and half teaspoon of salt in a glass of hot water. Gargle 3 times a day for effective results.
6) It also helps in reducing body weight.
Usage: Simply add half teaspoon of turmeric in 1 glass of milk. Drink it every
day in the morning and evening. It basically enhances or basically speeds up
your metabolism and which results in reducing the appetite.
Usage: Simply add half teaspoon of turmeric in 1 glass of milk. Drink it every
day in the morning and evening. It basically enhances or basically speeds up
your metabolism and which results in reducing the appetite.
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